Not a blocker
Those subtract. Rocks sequences: do the first right thing, then earn the rest of the machine.
ADHD intercept · iPhone, iPad, Mac
don’t kick rocks. pick rocks.
You opened the laptop. Yesterday’s tabs are already running the morning. Rocks is a sixty-second usher for ADHD brains and one-person businesses: empty the head, load one Best rock, then work. Walking away costs a sentence.
Lobby
Load one Best. Then work.
Best
Ship the one thing that pays today
Better
Triage the waiting pile
Good
Pay the parking ticket · 2m
iPad
Rank the jar
Best
One Best. Only Best loads.
Better
Urgent ≠ important.
Good
Crush 2-minute chores in place.
iPhone
Empty the head
Best
Dump what’s loud.
Good
Two minutes. Crush it.
usher, not blocker
one Best loads
sixty seconds at the gate
walking away is data
Goods crush in place
don’t kick rocks. pick rocks.
usher, not blocker
one Best loads
sixty seconds at the gate
walking away is data
Goods crush in place
don’t kick rocks. pick rocks.
Experience
An intercept unlike a todo list
1
Empty the head
Good
Dump what’s loud before the inbox governs the day.
Better
Keep it in the jar.
2
Load one Best
Best
Everything else is pack.
Better
Later — not first.
3
A sentence, not shame
Walk away with a reason. That trains the next morning.
Good
The parking ticket can wait two minutes.
If you have ADHD
Task initiation, not willpower
Occupational therapists will tell you the gap isn’t “more blocking.” It’s the ramp into the first right thing. A blank desktop is paralyzing. The inbox is a trap. Rocks is the lobby: dump what’s loud, pick one Best, then the machine is earned.
Capture
What’s loud
Good
Reply later — not first.
Better
Triage after the Best is loaded.
Best
The one thing that actually starts the day.
If you work alone
No standup. The inbox is not the plan.
Solopreneurs don’t get a manager’s dashboard. You get yesterday’s tabs. Sixty seconds at the gate so the first customer, the one Best, isn’t drowned by Good chores. Pick like a pickaxe: crush the tiny Goods so the Best can sit.
Best loaded
90 minutes. Then crush.
Best
The one client who pays the lights.
Better
Inbox after the gate.
Good
Crush the two-minute chores in place.
What it is not
The sixty-second gate stays sacred
Not a todo list
You already make lists. Then the browser still governs priority.
Not a streak game
Miss a morning and nothing catches fire. The sentence trains the next one.
Sixty seconds
Empty. Load one Best. Work — or walk away with a sentence. Not click-click-click.
Founding
Interest first. Charges later.
When the intercept opens, founding personal will be $9/month or $79/year for the first 100, with a three-year price lock — not a lifetime deal. A 5-seat studio SKU is coming later. Nothing here is for sale yet. This list is a place in line.
A few straight answers
What is Rocks?
An ADHD-first daily intercept. Task initiation is the wall between knowing and starting. You empty the head, load one Best rock, then work. Walking away costs a sentence. It is an usher, not a blocker, todo list, or streak game.
Who is it for?
People with ADHD who lose the morning to yesterday’s tabs — and solopreneurs who have no standup, only the inbox. Same sixty-second gate.
Is this an app blocker?
No. Blockers subtract. Rocks sequences: pick the first right thing, then earn the rest of the machine. Freedom and Cold Turkey lock the door. Rocks is the on-ramp.
Is it a native iPhone, iPad, and Mac app?
It is a web app that runs in the browser on iPhone, iPad, and Mac — one product, three sizes of glass. Not an App Store binary. Coming soon as a public launch; the desk is private until then.
When do you launch?
Coming soon. Leave your first name, last name, and email and we will tell you when the intercept opens. No drip sequence, no selling your address. After you join you get a unique link: each confirmed friend (same form, not a click) moves you both up five. Three confirmed friends locks founding pricing for the first 100.
Where will I use it?
The app lives at make.rocks.fit. pickrocks.com is the canonical marketing and trust page. rocks.fit is the short noun — product home, not a redirect onto this .com, and not the lobby.
Be first through the gate
First name, last name, and email. One launch note when Rocks opens. Share your link — confirmed friends skip you both up the line. iPhone, iPad, and Mac — same intercept.